TOLL: Thinking Out LOUD LOUD with Vanessa
I am used to motivating myself with words of wisdom that I am learning daily as I go through my life experiences. These words were usually kept in my head or in any private place where I spoke aloud to myself lol. I strongly believe that sharing is important. When we share our experiences we open a space for others to do just the same. When we share, we learn and when we learn we grow. This podcast is about sharing to promote growth and a healthy state of mind.
TOLL: Thinking Out LOUD LOUD with Vanessa
The Power of Visualization : Activity
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Vanessa Wilson
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Season 1
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Episode 3
We can be so busy sometimes with our day to day lives that finding a quiet time for ourselves is the last thing on our agenda. And sometimes it’s the quiet time that we need to visualize the things we want out of this life so that we can be more deliberate in our actions in working towards them.
Visualization is a simple technique that you can use to create a strong mental image of a future event. It’s simply Using your imagination to figure out what you really want . Once your mind can conceive it you can achieve it.