TOLL: Thinking Out LOUD LOUD with Vanessa
I am used to motivating myself with words of wisdom that I am learning daily as I go through my life experiences. These words were usually kept in my head or in any private place where I spoke aloud to myself lol. I strongly believe that sharing is important. When we share our experiences we open a space for others to do just the same. When we share, we learn and when we learn we grow. This podcast is about sharing to promote growth and a healthy state of mind.
TOLL: Thinking Out LOUD LOUD with Vanessa
Negative Labels & Limiting Beliefs
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Vanessa Wilson
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Season 1
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Episode 5
Negative labels are the words used to describe us that are affecting our growth in areas of our lives.
Limiting beliefs are unhelpful beliefs that we have about ourselves that hinder us from being the best version of ourselves.
We or other people have labeled us in ways that are not true but we have bought into it so much that we have accepted it to be true.