TOLL: Thinking Out LOUD LOUD with Vanessa
I am used to motivating myself with words of wisdom that I am learning daily as I go through my life experiences. These words were usually kept in my head or in any private place where I spoke aloud to myself lol. I strongly believe that sharing is important. When we share our experiences we open a space for others to do just the same. When we share, we learn and when we learn we grow. This podcast is about sharing to promote growth and a healthy state of mind.
TOLL: Thinking Out LOUD LOUD with Vanessa
The Power of Choosing Gratitude
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Vanessa Wilson
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Season 1
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Episode 7
Gratitude is a heart-centered approach to being at peace with yourself and with all you have. When you practice this feeling of gratitude, it attracts even MORE things into your life for which to be grateful.
Gratitude does not mean pretending everything is fine or being in denial about what is going wrong. Cultivating gratitude means choosing to focus your time and attention on what you appreciate. This is key to controlling your experience and ultimately your well being.
Gratitude triumphs tragedy.